Baker's Best of Health
Friday, November 6, 2015

Get Extra “D” During Winter’s Darker Days

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Last weekend, we finally got to make up for that hour we lost last March when daylight saving time began. And I’ll tell you what — that ext...
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Friday, October 30, 2015

Pumpkin Seeds: Nutrition with Crunch!

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Happy Halloween to all you trick-or-treaters out there! If you’re responsible for handing out goodies to the ghosts, monsters, pirates,...
Friday, October 23, 2015

Baking Soda Halts Housekeeping Horrors

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Like antibiotics and other potent medicines, most of our modern “miracle” cleaning products began arriving on the scene shortly after World...
Friday, October 16, 2015

The Hair-Raising Truth about Hand Sanitizers

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True or false? The best way to keep from picking up flu and cold viruses is to clean your “paws” frequently with hand sanitizer. Absolut...
Friday, October 9, 2015

The Untarnished Truth about Strep

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A sore throat can be caused by anything from a cold or flu virus to cheering too long and too loud for your favorite team. As painful as yo...
Friday, October 2, 2015

3 Ways Fiber Helps You Win at Losing

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It’s ironic that many trendy diets severely restrict one of the most powerful weight-loss aids of all: fiber. If you’re fighting a never-en...
Friday, September 25, 2015

6 Typical Headache Triggers

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The vast majority of headaches are brought on by stress or nervous tension. So before you start popping pain relievers or searching for cra...
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